Hey guys! Here is a new episode of Summer Home Kitchen! Today what I bring to you is another Italian dish Pan Fried Fish! It is incredibly easy to make and the taste is amazing. After tasting it, my friend immediately decided to use this recipe at his family dinner. So come check this out!
Name: Pan Fried Fish
A little info:
A good seafood dish is what I always crave during the summer. This dish uses a slightly unconventional way of cooking fish and the taste is truly amazing. All ingredients are easy to find in local grocery store and preparation time of this dish is only 5-10 minutes!
Ingredients:
Filleted monkfish (or fish of your preference) -- 500g
Cherry tomato -- 300g
Dry chili -- 10g
Vegetable stock -- 200ml
Cilantro -- 200g
Garlic -- 3~5 pieces
Olive oil
Black pepper
Salt
(Maybe olives and anchovy)
Let's cook it up!
1. Rub olive oil with salt and black pepper on both sides of the fish fillet
2. Dice dried chili, garlic and cilantro, slice cherry tomatos
3. Heat up the vegetable stock to medium warm
4. Add 2 spoon of olive oil in a frying pan, heat up the pan at medium heat
5. Add in diced garlic
6. Put in fish fillet, fry each side for 2-3 minutes
6. Add vegetable stock and dice tomato, cilantro and dried chili
7. Cover the pan with aluminum foil or lid, keep the pan on medium high heat for 20-25 minutes
8. Serve! Now you have Pan Fried Fish!